Who can do Meditation

Meditation in CyprusSahaja yoga is a meditation technique founded by Mataji Nirmaladevi and practiced in more than 120 countries of the world. It is followed by people who want self enlightenment in real sense, irrespective of their own religion. It is very easy to follow and free completely throught the life. Don’t waste time. Open the doors to the completely fascinating experience you would have ever had in life.

Sahaja yoga is meant for everyone who desires to find his or her true self, which is full of peace, joy of life and love for others. It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditations become deeper and your experience stronger and more fulfilling.
Shri Mataji Nirmala Devi Founder of Sahaja Yoga

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